Apr 6, 2021
We all have emotions, but sometimes they spiral out of control. We are no longer mastering them; they are mastering us. How can we live with our emotions and avoid the two extremes of either burying them or spilling out on those around us?
In this episode, Maria and Deanna share how Covid-19 exposed their hidden emotions as well as 5 tips for dealing with emotions when they threaten to overwhelm you.
Resources mentioned in this episode:
(Please note, this article was incorrectly attributed to Kevin DeYoung in the recording)